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Ultimate Fitness for Martial Arts [DVD]

Sang H. Kim (Actor) Rated:
Unrated
Format: DVD
3.6 3.6 out of 5 stars 13 ratings
Additional DVD options Edition Discs
Price
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DVD
August 7, 2007 		—
1
—
— $54.88
Genre Exercise & Fitness
Format Color, NTSC, DVD
Contributor Sang H. Kim, Ultimate Fitness for Martials Arts
Language English
Runtime 1 hour and 25 minutes

Product Description

Achieving and maintaining the high level of fitness required for martial arts training is a scientific process. The training methods you use and the way you workout can greatly affect your success in the ring and on the street. On the Ultimate Fitness for Martial Arts DVD, Sang H. Kim teaches you the exercises that have helped him maintain ultimate flexibility for over 20 years and demonstrates the most effective exercises for developing explosive power and speed in your techniques using weight training, running, isometrics, and more. Plus, get advice on developing hard to work areas like agility, balance, coordination and timing. Packed with information, this DVD is guaranteed to bring variety to your workout no matter what style you practice. You get over 100 drills, exercises and training methods.

Product details

  • MPAA rating ‏ : ‎ Unrated (Not Rated)
  • Package Dimensions ‏ : ‎ 7.4 x 5.5 x 0.5 inches; 1.6 ounces
  • Media Format ‏ : ‎ Color, NTSC, DVD
  • Run time ‏ : ‎ 1 hour and 25 minutes
  • Release date ‏ : ‎ August 7, 2007
  • Actors ‏ : ‎ Sang H. Kim
  • Studio ‏ : ‎ Turtle Press
  • ASIN ‏ : ‎ B00006K13Q
  • Number of discs ‏ : ‎ 1
  • Customer Reviews:
    3.6 3.6 out of 5 stars 13 ratings

Customer reviews

3.6 out of 5 stars
3.6 out of 5
13 global ratings

Top reviews from the United States

Amazon Customer
5.0 out of 5 stars Five Stars
Reviewed in the United States on August 9, 2016
Verified Purchase
Fantastic!
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John Miller
1.0 out of 5 stars Major Letdown!!!
Reviewed in the United States on February 22, 2010
Verified Purchase
I own three other Turtle Press DVDs and this one I am highly disappointed in. They did not describe this once clearly to me, because this was not what I was expecting; they should have left it was a book because with how they have it organized you will have to do a large amount of starting, stopping, and fast forwarding to skip all of the unnecessary filler. Some of the exercises they describe doing you are unable to do in your home. I personally do not recommend this DVD. If people are looking to become very flexible I would recommend the Ultimate Flexibility DVD because it has greatly increased mine.
8 people found this helpful
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J
3.0 out of 5 stars Ultimate Fitness
Reviewed in the United States on November 10, 2006
Verified Purchase
This DVD was not clearly described when I purchased it, and it was not what I was expecting when I watched it. I think it could be beneficial, but there is a lot of filler and requires fast-forwarding through some parts. I don't think it's really worth what I paid for it.
3 people found this helpful
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Kristine M. Cook
4.0 out of 5 stars Not what I thought...
Reviewed in the United States on April 4, 2007
Verified Purchase
I've studied martial arts and wanted to get back into training. For some reason I thought this was going to be a 'workout' video with someone guiding me through a complete workout. What it actually contains is a series of excellent excercises to help you hone your skills on a particular move or apsect of your training, like stamina. Anyone who is focusing on a particular part of your training should buy this dvd as many of the exercises are challenging, even for the seasoned martial artist; however, for someone who wants to train without a dojo, well--that's not what this is.
5 people found this helpful
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Frederick M. Samuels
5.0 out of 5 stars Five Stars
Reviewed in the United States on December 4, 2015
Verified Purchase
Extremely helpful
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Neil Jennings
5.0 out of 5 stars Amazing variety of exercises
Reviewed in the United States on December 27, 2003
This DVD is like an encyclopedia of martial arts exercises. If it's good for martial arts training, it's probably in this collection, especially when it comes to flexibility, which gets heavy emphasis. What I like even more than the huge number of exercises is the way the menu is set up. Exercises are grouped so you can skip to the set that you need without having to wade through everything on the disc. As an instructor, this makes it very easy for me to refresh my memory quickly before a class or warm-up. Just pop the disc in, skip to the section I need and go. A great resource for instructors and for students who train at home or want to.
29 people found this helpful
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Torin A. Dixon
1.0 out of 5 stars Don't Waste Your Time
Reviewed in the United States on November 21, 2015
Verified Purchase
A commercial for videos to order. Don't waste your time
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C. Fritzsch
5.0 out of 5 stars A "Must have"
Reviewed in the United States on August 7, 2007
Sang H. Kim does a fabulous job describing the "What, Where and How to's" of 9 basic essentials to improve one's martial arts skills. This DVD is a must have for the serious martial artist! The wealth of information and practical exercise suggestions is worth far more than the price I paid for the video! There's also some added bonus features!

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2 people found this helpful
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